Green Peas ( Matar - Vatana
₹ 120 / Piece
Highlights
Green peas, or Matar, are sweet, tender, and packed with protein, fiber, and essential vitamins. They are a staple ingredient in Indian cuisine, known for their rich taste and nutritional benefits.
Matar is a small, round, bright green legume that is used in a variety of dishes. It is rich in plant-based protein, vitamins A, C, and K, and antioxidants, which help in boosting immunity, improving digestion, and maintaining heart health. Green peas can be used in curries (Matar Paneer, Aloo Matar), pulao, parathas, snacks (Matar Kachori), and even soups. They are a winter favorite and can be stored fresh or frozen for year-round use.
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