Button Mushroom (Safed Mushroom) –

Button Mushrooms (Safed Mushroom) are small, round, and white with a firm texture and a delicate taste. They are commonly used in Indian, Chinese, and Continental cuisines for making dishes like mushroom curry, stir-fries, soups, pasta, and pizzas. These mushrooms are a great low-calorie source of antioxidants, supporting immunity, heart health, and digestion. They absorb flavors well and can be grilled, sautéed, or added to gravies and biryanis. Regular consumption of button mushrooms can help in boosting metabolism and maintaining good gut health.